Herbs benefits for everyday health and wellness
By Veena Deo
This website is dedicated to showing various herbs benefits and also to providing natural health ideas that work for many people.
The discussion is also about some of the natural remedies that can be followed by all people for various health conditions; and the use of certain herbal supplements. I hope all the links that are provided on this page help one and all to find their holistic health solutions!
Herbs benefits that are useful -
The use of herbal and natural supplements is gaining popularity in the western world. Ayurveda which is an ancient science of organized medicine in India is gaining popularity all over the world. Some of the herbs benefits that have been discovered a few thousand years ago in India, are now being recognized by the western world. The West, now recognized the benefits of using these herbs as food supplements or as dietary supplements. Turmeric with its active ingredient Curcumin has been used traditionally in Indian cooking and most people can relate to the word ‘Curry’. The National Institute of health or NIH.Gov has done and continuing to do extensive studies on the values of this herb. There is a lot of information on Turmeric Curcumin herb on NIH.Gov web site. One should read the benefits of this herb and other herbs that are highly useful, on this site. Some of the other well known herbs that are also available as herbal supplements include Ashwagandha; Boswellia; Bacopa; Arjuna; Natural Camphor; Gymnema, etc. A host of other time tested herbs are also available, currently in the North American market.
In addition to stating useful herbs benefits, this site also provides a lot of information on some of the home remedies that can be followed by people for many conditions. One will be amazed to know that so many of these natural remedies are within one's range. These are, many times, simple adjustments that one can make, including subtle life style changes and also using simple tools that are available at home. Some of the articles include natural remedies for Obesity, Weight loss, headaches, Menopause, Hot flashes, Low sperm count, IBS, Fertility, Blood sugar, Blood pressure etc.
All the articles were written by herbalists and naturopathy Doctors. In my opinion there is always a place for all people, to use some natural remedies and some herbal solutions, for better health. One should also always consult a health care provider or a Medical Doctor when looking at natural remedies and supplements to see if they are right for them.
I hope the herbs benefits discussion helps all people that are looking for alternate health solutions.
Click on links with drop down menus to the left of this page, to read articles.
Dr. Veena Deo is an herbalist and a Naturopathy Doctor. All the information provided, and on supplements above, and opinions expressed are her own and should not be construed as medical advice. This information is provided for educational purposes only. For questions or to consult Dr. Veena Deo, please send an email to firstname.lastname@example.org.
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