Ashwagandha for Libido?
This article is about Ashwagandha a well known herb that works wonders.
Ashwagandha (Withania somnifera) is an Indian medicinal plant, proven as an ‘Adaptogenic – Herb’ It is popularly known as the Indian Ginseng and is found in the drier parts of Subtropical India & is widely distributed. It contains alkaloids, withanolides, withaferins, saponins.
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Ashwagandha is bitter in taste, hot in action, and it alleviates vatha, kapha, doshas or imbalances in the body. In the Ayurvedic System of medicine, Ashwagandha is used as a tonic in geriatrics. It is prescribed for all kinds of weaknesses, nervous disorders and is used to promote strength, vigor. Ashwagandha is regarded as an aphrodisiac, rejuvenator of sexual health, stamina and more.
Ashwagandha helps body develop resistance against diseases, endurance against stress, strain, helps arrest the aging process. It relieves anxiety, depression, irritability, headaches, loss of appetite etc. It is also useful in convalescence and is known to boost immunity.
Ashwagandha is an adaptogenic herb. Maximizing the body's ability to resist stress, it enables the body to reserve and sustain vital energy throughout the day, and gives restful sleep at night. This potent herb is also used to promote muscle strength and to support comfortable joint movement. It is also useful to maintain a healthy libido, for it is said to bestow upon its user the vitality and strength of a horse.
As being an active ingredient of Libido supplements, Ashwagandha helps with Stamina and Vigor and makes it a very good aphrodisiac product.
I hope Ashwagandha Libido article helps all that are looking for alternate soultons.
Dr. Veena Deo is an Ayurvedic Doctor in India. All the information provided and on supplements above and opinions expressed above are her own and should not be construed as medical advise by Herbal Destination. This information is provided for educational purposes only.