Natural remedies for Liver
Liver health remedies
Liver is the most important organ of the body. It is a large vascular glandular organ of the vertebrates, that secretes bile and causes important changes in many of the substances contained in the blood which passes through it. We will discuss Natural remedies for liver and cleansing going forward.
Understand about Ayurveda a 5,000 year old natural health system. Read more..
Reasons for liver disorders include infection, injury, excessive intake of alcohol, prolonged use of antibiotics, irregularities in dietary habits, polluted water, excessive intake of junk food etc. Some liver conditions are caused by Jaundice, Cirrhosis of liver, Fatty liver, enlarged liver, etc.
Common symptoms of liver diseases include skin and eyes become yellowish, nausea, curved and whitish nails, swelling under the lower rib, frequent headaches, irritability, loss of appetite etc.
Natural remedies for liver health that are helpful-
Chicory (Cichorium intybus) is useful in liver cleansing. The juice of this plant increases the secretion of bile, hence useful in bile obstruction, sluggishness of the Liver, Jaundice and in enlargement of the Liver.
Aloe vera is useful for liver Problems. It helps to tone up the liver, cleanses it and is effective in cases of enlargement of Liver.
Sugarcane juice is one of the most effective home remedies in the treatment of Jaundice. It promotes cleansing liver, more urination as well as is helpful for general health.
Take Triphala Powder or as an herbal supplement.
Combination of spinach juice, Carrot juice are good natural remedies for liver cleansing.
Drink a decoction of Tinospora cordifolia (Tamarind) twice a day.
Take fresh juice of Indian Gooseberry twice daily or the powdered form of dry Indian Gooseberry with water twice daily for about 15 days. It will help with many Liver conditions and cleanses it.
Grapefruit is rich in Vit C. It has the ability to burn fat, hence it is used in fatty liver disease.
Licorice has antioxidant and anti-inflammatory properties, hence useful for Liver health and it also protects it.
Drink buttermilk with a pinch of salt and roasted Cumin seeds. It is beneficial in liver cleansing.
Avoid a fat rich meals, fried and processed foods, spicy and junk food.
Combination of lemon juice (half a teaspoon) and raw papaya juice (two teaspoons) is a good natural remedy for liver cleansing.
Garlic and Turmeric must be used in the diet.
Following the above listed natural remedies for liver, conditions and for liver cleansing, should be useful to most people. It is always advisable to check with a Medical Doctor as liver is very important for survival of human beings.
Dr. Veena Deo is an Ayurvedic Doctor in India. All the information provided above and opinions expressed above are her own and should not be construed as medical advice. This information and on supplements is provided for educational purposes only.