Arjuna herb for Cholesterol
Arjuna herb for Cholesterol and Heart health
By Veena Deo
In this article the discussion is about Arjuna herb and its benefits for heart, cholesterol and circulatory system health.
Ayurveda gives equal importance to both physical & psychological factors in heart diseases. Ayurveda emphasizes that the heart should be protected with special care as life depends upon its proper functioning. Continuous efforts should be made to protect the heart as ones age advances.
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Terminalia arjuna is a miracle herb which was used during ancient times to cure heart problems. In ancient Ayurvedic literature, Vagbhata and others have described the juice of Arjuna bark as a tonic & astringent. They have recommended it for the treatment of heart diseases. Arjuna is reported to be a beneficial herb in treating heart problems since 1200 B.C.
Arjuna herb history, benefits and more-
Arjuna is used by Ayurvedic practitioners for its curative properties in heart problems including angina and hypertension. An Institute of Medical science, proved in his research that powdered extract of Terminalia arjuna provides very good results to people suffering from coronary heart diseases.
Today’s hectic life schedule, irregularities in diet, lack of physical exercise, stress, strain, pollution give rise to hypertension and heart problems. Now a days, the percentage of people with high cholesterol & triglyceride levels has increased significantly. In such a situation, Terminalia arjuna is a “God’s Gift” to overcome heart problems. The cardio-protective effects of Arjuna are thought to be caused by the antioxidant nature of several of its constituents. Flavonoids have been detected to exert antioxidant, anti-inflammatory & lipid lowering effects.
There is ample clinical evidence of Arjuna’s beneficial effect in coronary diseases alone and in combination with modern medicine.
Many clinical studies were done on “Arjuna” some of which have been given below-
The bark powder of Arjuna, an indigenous plant, has been found to have antianginal, decongestive & hypolipidemic effect. Ref: Int J Cardiol-2005.
Arjuna had increased significantly the concentration of high density lipoprotein (HDL) fraction which is considered as anti-atherosclerotic factor. Ref : DR H.C Prasad.
Arjuna is highly effective in nourishing the heart and associated muscles. It is very helpful for proper contraction, relaxation of heart muscles and is known to tone up the circulation. It is effective in relieving symptoms of heart problems like excessive sweating, increased pulse rate, dryness of mouth, nausea etc. Scientific studies have shown that Arjuna is very effective when used regularly over a period of time for the treatment of angina, coronary heart disease, edema & hypercholesterolemia. Externally, this herb can be used to treat acne & blemishes also.
Herbal remedies that contains Terminalia Arjuna are considered to be excellent. This would be very effective to promote healthy cholesterol levels, it helps to increase H.D.L., keep the heart healthy, as it has super antioxidant properties.
I hope the above article gives all an insight into Arjuna herb. I recommend it all the time.
Dr. Veena Deo is an Ayurvedic Doctor in India. All the information provided and on supplements above and opinions expressed above are her own and should not be construed as medical advise. This information is provided for educational purposes only. For questions email at email@example.com